College students are less depressed, more mentally healthy thanks to new campus initiatives
College students’ mental health seems to be on the mend. Recent data from the Healthy Minds study shows…
Alarming Surge in Mental Ill Health Among Young People: What’s Going On?
Young people today face immense challenges that impact their mental well-being. Several factors contribute to this growing concern,…
Weight Loss and Sciatica: Mutually Exclusive?
Sciatica is the collective term for pain associated with irritated lower back, leg, and feet nerves. Besides nerve…
How to Prevent Shin Splints: Causes Explained
Shin Splints are a type of leg pain that is experienced mostly by athletes, specifically runners. What are…
How to Prevent Delayed Onset Muscle Soreness (DOMS)
DOMS is short for Delayed Onset Muscle Soreness; It’s also known as “muscle fever.” It is a tender,…
How to Prevent Butt Sweat: Causes Explained
Butt sweat is a thing that gym-goers and athletes alike have in common. However, unlike underarm sweat, butt…