Physical Activity, health education and making sound nutritional choices are key messages students will hear throughout the POP Five Day Lesson Plan. The Five Day Lesson Plan was created to help you implement physical activity and sound nutritional components into your current curriculum. It was developed by pediatric and adult endocrinologists to help teach students how to instill physical activity and sound nutrition into their daily routines at a very influential age. If students learn healthy habits now, they have a fighting chance to prevent childhood obesity and numerous endocrine diseases, such as diabetes, that could affect them sooner than later in life.

The plan breaks down each of the five days by the following:

• Goal for the day
• Healthy lifestyle lesson
• Activity
• Materials – handouts, PowerPoint presentations, and games

Simply download the materials below. Please feel free to add your own creative flair and customize this plan to better meet the needs of your students. We only ask that you not change the content of the materials.